Online Class Schedule
Online classes are taught via Zoom. Click here to sign up for your free Zoom account.
Monday-Friday 8:30am & 11am
Saturdays - 10am
All weekly classes are 30-minute full-body standing workouts. Instructors often add extra floor or barre/chair stretching and toning at the end of the standing workout for anyone who wants to stay for a longer workout. Saturday classes are 60-minute standing, floor, and/or barre/chair.
The teaching schedule and class links are emailed to registered clients every Friday. To be included in our weekly emails, please send your request to firstname.lastname@example.org.