Online Class Schedule

Our online classes are taught via Zoom. Click here to sign up for your free Zoom account.
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Online Class Schedule (All classes are MST)
Monday-Friday 8:30am
Monday-Wednesday 11am 
Saturdays - 10am 
All weekly and Saturday classes are 60-minute full-body workouts that include a fully balanced 30 minute standing portion followed by an additional 30 minutes of extra stretching and toning using a combination of standing, floor, and/or "barre" chair. 
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The teaching schedule and class links are emailed to registered clients every Friday. To be included in our weekly emails, please send your request to teamupessentrics@gmail.com.  

Pricing and Payment

To make payments, please register here  to set up a MindBody account with us.  Once you are registered, you can make payments for classes.  We currently accept Silver Sneakers for classes on Tuesdays and Thursdays.  Please email us if would to use your SS benefits.
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$25 for 5 classes
$15 for 3 classes
$8 for single class
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​Unlimited Zoom Class Passes:
​Weekly unlimited online classes - $20
Monthly unlimited online classes  - $60

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