Online Class Schedule

Our online classes are taught via Zoom. Click here to sign up for your free Zoom account.
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Online Class Schedule (All classes are MST)
Monday-Friday 8:30am & 11am
Tuesdays - 12:15 pm - 1 pm *Foundational Essentrics
Saturdays - 10am
All weekly and Saturday classes are 60-minute full-body workouts that include a fully balanced 30 minute standing portion followed by an additional 30 minutes of extra stretching and toning using a combination of standing, floor, and/or "barre" chair. 
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*The Foundational Essentrics® class on Tuesdays is for students new to Essentrics® or anyone looking to refine their technique.  These weekly 45-minute classes will feature a more relaxed, restorative pace. 
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The teaching schedule and class links are emailed to registered clients every Friday. To be included in our weekly emails, please send your request to teamupessentrics@gmail.com.  

Pricing and Payment

To make payments, please register here  to set up a MindBody account with us.  Once you are registered, you can make payments for classes.
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$25 for 5 classes
$15 for 3 classes
$5 for single class
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