• Home
  • Online Classes
    • In-Person Classes at Glendale Sports Center
  • About Essentrics®
    • Understanding ESSENTRICS®
  • Coaches
    • Caprice Bass
    • Kristine Campbell
    • Dawn Greaney
    • Kimberly Kirkwood
  • Contact
TEAM UP ESSENTRICS
  • Home
  • Online Classes
    • In-Person Classes at Glendale Sports Center
  • About Essentrics®
    • Understanding ESSENTRICS®
  • Coaches
    • Caprice Bass
    • Kristine Campbell
    • Dawn Greaney
    • Kimberly Kirkwood
  • Contact

Join a Class

Online Class Schedule

Our online classes are taught via Zoom. Click here to sign up for your free Zoom account.
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Online Class Schedule (All classes are MST)
Monday, Tuesday, Thursday, Friday 8:00am
Wednesday 11am 


All weekly classes are 60-minute full-body workouts that include a fully balanced 30 minute standing portion followed by an additional 30 minutes of extra stretching and toning using a combination of standing, floor, and/or "barre" chair. 
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The teaching schedule and class links are emailed to registered clients every Friday. To be included in our weekly emails, please send your request to [email protected].  

Pricing and Payment


To make payments, please register here to set up your Fitli account.  Once you are registered, you can search for Team Up Essentrics and make payments for classes.  We currently accept Silver Sneakers for classes on Tuesdays,Thursdays, and Fridays.  Please email us if would to use your SS benefits.
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​Pricing Options:
Single Class - $8
3-class pass - $15
5-class pass - $25
2x a week pass - $40
10-class pass - $50
Unlimited Monthly - $60
Unlimited Monthly - $100
Zoom Video Tutorials

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  • Home
  • Online Classes
    • In-Person Classes at Glendale Sports Center
  • About Essentrics®
    • Understanding ESSENTRICS®
  • Coaches
    • Caprice Bass
    • Kristine Campbell
    • Dawn Greaney
    • Kimberly Kirkwood
  • Contact